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Paya Health Skin Gummies Review: I Tested But Do I Love These?

I’ve done hair and nails for ten-plus years, and anytime someone brings up problems that seem to come out of nowhere, I recommend taking a multivitamin first.

One brand that has piqued my interest is Paya. We will see if it meets my standards for a beauty vitamin and test it out on myself in this Paya Health Skin Gummies Review.

Paya is so interesting to me because it has ingestible Retinol. You don’t see this in many skin care multivitamins. There’s a bunch of other good stuff in these vitamins that I will be going over as well, but I’m most excited to see if the Retinol makes a difference.

Should You Try Paya Gummies? My Honest Take

Yes! I am so glad I tried Paya Gummies; they taste great and also seem to have made a difference in my skin in only a week!

These gummies are super affordable for the vitamins and minerals that are included. Everything I already knew was great for your skin is in them, plus a few extras. My nails grew more than usual, and I felt more energetic while taking them.

Skincare from the Inside Out | Paya Health

Paya is a female-founded nutritional supplement range built on the belief that great skin starts with listening to your body.

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We earn a commission if you make a purchase, at no additional cost to you.

What Are Paya Health Skin Gummies

Paya Health Skin Gummies is a multivitamin for women with ingredients tailored to improve your skin. They can help reduce acne, fine lines, hyperpigmentation, and more. You may even notice some internal changes, like a more regular menstrual cycle and stronger bones.

Paya Health Skin Gummies
Image by Haley Parker

How They Work

Healthy skin starts from within. If you aren’t healthy on the inside, you aren’t going to look healthy on the outside. Taking the right nutrition can significantly improve many skin conditions and concerns.

When you eat the right foods, or in this case, vitamins, it gives your body the tools to create healthy skin, hair, and nails. Paya gummies have all of the essential vitamins needed for skin health.

Vitamins A, C, and E are the three that I always tell clients to look for in their multivitamins. You can find these, plus vitamins B, D, and zinc, in Paya gummies. This mixture of vitamins and minerals promotes cellular turnover, boosts hydration, protects your skin from environmental factors, prevents acne, and brightens your complexion.

How Much Paya Costs

There are many multivitamins out there that claim to improve your skin. Paya’s health gummies are more affordable than many other brands, with a 30-day supply starting at $29. You’ll save 10% on your first order by signing up for e-mails.

You can save quite a bit more by buying in bulk or subscribing to Paya. When you purchase two jars of Paya gummies at a time, you’ll save about $4. Subscribing to auto-ship saves you the most money, costing $22 per bottle. You can cancel your subscription anytime without any repercussions, so there’s no reason not to go this route.

Paya Health Skin Gummies
Image by Haley Parker

Trying Paya Gummies For Myself

I recently turned 30, and washing my face daily while using moisturizers and sunscreens hasn’t kept me as young as my mom said it would. So, I’m moving on to a new defense against the evil fine lines. Paya Health Skin Gummies. A multivitamin that is supposed to keep you looking younger by working from within.

Paya Health Skin Gummies
Image by Haley Parker

Unboxing My Paya Gummies

I received one jar of Paya gummies to try out over the next month. There is only one product to choose from, so hopefully, you aren’t too picky on flavors. They don’t tell you the flavor in the description either, making this a fun guessing game.

My gummies came in a small envelope package with just the gummies inside. There are 60 gummies in one jar, and the jar suggests to take two a day. It doesn’t say whether you should take them together or one in the morning and one at night, so I’m assuming it doesn’t matter.

Unboxing Paya Gummies
Image by Haley Parker

Paya gummies are unsafe for children or pets to eat, so they have a built-in safety lid that locks, making it difficult for them to get into. It’s the type that you push down and turn the lid to open, which is much easier than other locking lid mechanisms I’ve seen.

Going Over The Ingredients

The one ingredient in Paya gummies that stands out most is Retinol. All this time, I have been applying Retinol to my face like it was fairy dust, and I had no idea you could also ingest it. It’s better to find out later than never, I guess.

After some research, I discovered that Retinol is a type of vitamin A, not a chemical exfoliator used topically. This specific type of vitamin A boosts healthy cellular turnover, making your skin feel plumper and smoother. It can also help eliminate acne and hyperpigmentation and increase collagen.

Paya Health Skin Gummies
Image by Haley Parker

Retinol isn’t the only ingredient I love in Paya Health Gummies. Here is a quick overview of some of the other ingredients that will improve your skin:

  • Biotin: A type of vitamin B that increases moisture in the skin and regulates your oil glands’ functions.
  • Vitamin C: Typically coming from citrus, it makes the skin look brighter and evens out complexion.
  • Vitamin E: Helps with your skin’s hydration and can decrease sun damage.
  • Vitamin D: Protects your skin from environmental damage and can even prevent skin cancer.
  • Vitamin B12: This vitamin is needed for your skin to produce collagen, and it can help balance moisture.
  • Zinc: Can prevent acne and prevents inflammation.
  • Folate: Also known as vitamin B9, it helps balance hormones, which can make your skin look better.

You’ll also find that Paya gummies are vegan and free of soy, gluten, and GMOs. They do put coconut oil in the recipe, so these aren’t for you if you have a tree nut allergy.

Skincare from the Inside Out | Paya Health

Paya is a female-founded nutritional supplement range built on the belief that great skin starts with listening to your body.

Check Price
We earn a commission if you make a purchase, at no additional cost to you.

How Paya Gummies Taste

Paya recently changed their recipe to include less sugar and become vegan. In my opinion, low-sugar and vegan recipes don’t taste as good as the original. However, I will sacrifice taste to a degree to go the healthy and vegan route.

The gummies resemble a gum drop in size and shape, perfect for popping in your mouth on the run. The gummies were surprisingly sweet for only having 3 grams of sugar per dose. They taste like fruit punch, but the label states that it has cherry and strawberry flavoring.

Paya Health Skin Gummies
Image by Haley Parker

I also really liked the consistency of these. They weren’t super sticky and squishy like some other gummies, making them easy to chew. They also didn’t get stuck in my teeth as much as gummies usually do. Vegan gummies are typically this way, and I like vegan gummies better for this reason.

Using Paya Over The Next Week

Typically, it takes a few weeks to generate results with any skincare product, but we will see what happens in a week. When I started taking the gummies, I had some fine lines around my eyes that I wanted less noticeable, and I was having a small outbreak.

Paya Health Skin Gummies
Before – Image by Haley Parker

I always take multivitamins after eating. Otherwise, they upset my stomach. It is recommended to do this on their website, but some people can handle vitamins without food.

I take both gummies at once after breakfast every morning and never have any stomach sensitivity. Some people will take one in the morning and one in the evening, which might be a good idea if you experience an upset stomach.

After taking the vitamins for a week, I have noticed slight changes in my skin. I’m honestly shocked that my skin improved in such a short period. The small breakout that I was experiencing is already gone, and my skin looks and feels more hydrated. I can’t wait to see how my skin looks after a month!

Paya Health Skin Gummies
After – Image by Haley Parker


  • The gummies taste yummy, resembling a fruit punch flavor, while staying low in sugar.
  • The two main ingredients, Retinol and Biotin, are essential for cellular turnover and keeping your skin hydrated.
  • The bottle has a locking cap, making it difficult for children and pets to get into.
  • Slightly more affordable than some of its competitors.
  • It also contains Folate, which can help regulate hormones (a common cause of skin problems).
  • They are vegan, gluten-free, and soy-free.
  • You can have Paya auto-shipped so you never run out of gummies and save $7.


  • They contain coconut, so those with a tree-nut allergy cannot try these.
  • Currently, there is only one flavor to choose from.

Other Vitamins Like Paya


This vitamin brand has been around for a while now and has a wide range of gummy vitamins that focus on different needs. A few Olly vitamins are similar to Paya, including collagen, glowing skin, and flawless complexion gummies. I like that you can narrow the vitamins down to your specific concerns, like fine lines or blemishes. 

Ancient Nutrition Collagen Powder

Collagen powder you add to your drink has recently become a popular way to boost your skin’s appearance. This supplement has many benefits, such as reducing fine lines, strengthening joint health, and strengthening hair. Ancient nutrition adds vitamin C and probiotics to its powder to help your body absorb this protein better. 

Pure Therapro Vegan A-D-K

Pure Therapro doesn’t advertise this for healthy skin on the bottle, but it has vitamin A (retinyl). You’re also getting the added benefits of vitamins D and K, like protection from sun damage. This supplement comes in a dropper form; you can drop it on or under your tongue. It is vegan, and the packaging is eco-friendly. 

Paya FAQs

Question: How do You Take Paya Gummies?

Answer: You can take two gummies daily, before or after eating. Do not take more than the suggested dosage because you can overdose on specific vitamins in Paya’s formula. I take both gummies simultaneously, but you can spread them out over the day for a more even intake.

Question: Are Skin Care Gummies Safe?

Answer: Paya gummies are safe for adults if you follow the directions. Like many other multivitamins, you can overdose on these if you eat a ton of them. You should also keep them away from children or pets and do not take them if you are pregnant, trying to become pregnant, or breastfeeding.

Question: Are Paya Gummies Vegan?

Answer: Paya gummies are vegan because they do not use gelatin to make them. They are also soy-free, gluten-free, and non-GMO. The ingredients contain little beyond vitamins, sugar, and some plants.

My Overall Thoughts of Paya Gummies

Paya Health Skin Gummies are totally worth a try! All the building blocks to smooth, radiant skin are there, and these gummies taste great. Everyone’s skin is different, but I can say with certainty that Paya Gummies can not hurt.

I didn’t encounter any weird side effects from taking these gummies as I do with some other multivitamins, such as an upset stomach. There may have actually been some positive side effects while I took these gummies. My nails seemed to grow a lot, and I felt more energetic in the short time I was testing these.

I came into this Paya Health Skin Gummies review very optimistic, as I had already recommended vitamins to people with skin issues. After taking Paya gummies for a week, I feel even more optimistic about multivitamins.

Skincare from the Inside Out | Paya Health

Paya is a female-founded nutritional supplement range built on the belief that great skin starts with listening to your body.

Check Price
We earn a commission if you make a purchase, at no additional cost to you.

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